There’s no question that 2011 has proved a pretty challenging year for many employees, managers and leaders. Thankfully some help and advice is at hand from stress management guru Dr Cary Cooper.

In this short interview, Dr Cooper talks to GoodPractice editor Stef Scott about how to spot the sign of stress, what line managers can do to help, and how we can manage our own stress levels. Listen to the audio interview now.

This is just one of a range of audio interviews with some of the biggest names in management and leadership. To find out more, why not talk to us today about a free trial of the GoodPractice resources?