What is self-care, and why is it important? Can organisations play a role in self-care for their employees? And should they?
On this week's show, Justin and Owen are joined by Sukh Pabial to discuss how we can all look after ourselves a bit better.
You can get the latest episode of the podcast using one of the following links.
The articles Owen and Sukh referred to in What I Learned this Week are available here:
Enter your email address to receive the latest updates.
UK: +44( 0) 131 221 3100 2nd Floor, Stewart House, 22 North West Thistle Street Lane, Edinburgh, EH2 1EA
AU: +61 3 8648 8847Carlow House, Level 8, Suite 1, 289 Flinders Lane, Melbourne, VIC 3000